

STOP IBS, DIGESTIVE DISCOMFORT WITH PEPPERMINT
Has gas, bloating, and indigestion been causing you uncomfortable predicaments? You can improve your digestion with a team of herbs that starts with peppermint. Now is the time to enhance your digestive health. TERRY'S BOTTOM LINE: Whether you deal with stomach discomfort every once in a while, or suffer from Irritable Bowel Syndrome (IBS), ulcers, Crohn’s disease, colitis, and other digestive disorders, finding relief can be difficult. That is why I recommend enteric-coated


RELIEF FOR IBS, COLITIS, CROHN’S AND MORE
You can stop digestive diseases like IBS, Colitis, and Crohn’s and more by stopping inflammation, relieving symptoms, and protecting healthy gut bacteria. Don’t suffer needlessly anymore. TERRY'S BOTTOM LINE: Irritable Bowel Syndrome (IBS), Crohn’s Disease, ulcerative colitis, and other digestive disorders can be very difficult to treat conventionally. Prescription medicines can cause side effects that make the “cure” almost as bad as the disease. I recommend a specialized bo


Health Benefits of Aloe Vera
Digestion - We are not only what we eat but what we absorb! Providing the body with proper nutrients is important but not enough. We must be able to utilize those nutrients for the body to function at its optimum level. A lack of energy is one of the first signs that the body is lacking what it needs to perform. Digestion can be improved by chewing food well approximately 10-15 chews per bite. Chewing food is very important because the body has to work harder to digest the fo


Probiotics Can Affect More Than Just Digestion
Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do much more. A study published in January 2012 in the FASEB Journal found that boosting the good bacteria in your intestines can help reduce the risk of death from heart attacks. Researchers at the Medical College of Wisconsin divided rats into three groups. The first group w


The Prebiotic Fiber That Can Help You Lose Weight & Detoxify
Next time you visit your favorite health food store, The Natural Way, pick up a packaged food that says "high-fiber." Flip it over, read the ingredients, and you’ll probably see inulin listed. Among its benefits, this soluble fiber—typically derived from chicory root—does double duty as a prebiotic and a sweetener, making it a go-to ingredient among manufacturers to enhance taste, increase fiber content, and make healthy foods appear healthier. Inulin 101: What is it and why


IS SPIRULINA THE MOST NUTRITIOUS FOOD ON EARTH?
Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient-dense cyanobacterium that can often be found in still water lakes and ponds and has been eaten by people all over the world for hundreds of years. When the conquistador Hernan Cortes encountered the Aztecs of modern day Mexico, he found that they grew spirulina in large lakes and harvested the algae for culinary cakes that were sold to the local population. Th


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Understanding Different Types of Magnesium
Magnesium is one of those supplements that are very well known for its benefits throughout the natural health community. Magnesium is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role is producing energy; this makes it vitality important for all cellular functions and processes. It helps maintain normal muscle and nerve function, keeps heart rhythm regular, supports a healthy immune system, and keeps bones


Frankincense oil kills cancer cells while boosting the immune system, studies show
Frankincense is a powerful medicinal oil that can not only boost the immune system but also kill cancer cells, a number of studies have shown.
One of the most significant recent studies was conducted by researchers from the University of Leicester, England, in 2013. The researchers found that the naturally occurring frankincense compound acetyl-11-keto-beta-boswellic acid (AKBA) targeted and destroyed ovarian cancer cells. The findings were particularly significant because