THE SILENT KILLER: HIGH BLOOD PRESSURE (HYPERTENSION)
High blood pressure is called the silent killer because a lot of people don’t realize they are having a problem with their blood pressure...
PREVENT OR REVERSE TYPE 2 DIABETES AND LOWER A1C LEVELS
Type 2 diabetes is preventable, manageable, and even reversible. With sensible food choices, a healthy exercise routine, and an amazing...
Probiotics Can Affect More Than Just Digestion
Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety...
Understanding Different Types of Magnesium
Magnesium is one of those supplements that are very well known for its benefits throughout the natural health community. Magnesium is...