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![Probiotics Can Affect More Than Just Digestion](https://static.wixstatic.com/media/19a09c_1d634ce9740c4e0999eb4407f01792da~mv2.jpg/v1/fill/w_319,h_154,fp_0.50_0.50,q_90,enc_auto/19a09c_1d634ce9740c4e0999eb4407f01792da~mv2.webp)
Probiotics Can Affect More Than Just Digestion
Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety...
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![IS SPIRULINA THE MOST NUTRITIOUS FOOD ON EARTH?](https://static.wixstatic.com/media/19a09c_b92c8b7b94c94cb6bea9a99efc191032~mv2.jpg/v1/fill/w_280,h_180,fp_0.50_0.50,q_90,enc_auto/19a09c_b92c8b7b94c94cb6bea9a99efc191032~mv2.webp)
IS SPIRULINA THE MOST NUTRITIOUS FOOD ON EARTH?
Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient-dense...